catherineso's Journal, 31 Jan 19

Weigh In record (no journal entry) for 31 January 2019

53 kg Lost so far: 14 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2019:

896 kcal

Fat: 35.43g | Prot: 40.90g | Carbs: 107.33g. Breakfast: 甜品. Lunch: 甜品, 越南牛肉湯河粉, 黑咖啡. Dinner: 牛角麵包, 火腿片（瘦肉）, 棉花田高鐵甜菜根. more...

1625 kcal

Exercise: Grocery Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week


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catherineso's Weight History