Weigh In record (no journal entry) for 31 January 2019
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95.5 kg
Lost so far: 3.6 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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990 kcal
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Fat: 74.80g | Prot: 43.20g | Carbs: 34.60g.
Breakfast: Slim-Fast Strawberry Milk Shake. Dinner: Hillshire Farm Hot Links. Snacks/Other: Vlasic Dill Pickle Spears, Great Value Pepper Jack Cheese. more...
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Losing 5.1 kg a Week
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DeAnna-banana's Weight History
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