t3760232's Journal, 01 Feb 19

體脂34.5
55.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:
966 kcal Fat: 48.41g | Prot: 87.18g | Carbs: 39.54g.   Breakfast: 熱狗, 7-11 茶葉蛋. Lunch: 地瓜葉, 菜脯蛋, 白切雞. Dinner: 清蒸或水煮蛤蜊/蜆, 虱目魚肚. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


t3760232's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.