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忙完今天就放假了～
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1988 kcal
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Fat: 114.25g | Prot: 144.20g | Carbs: 103.06g.
Breakfast: 鮪魚蛋餅. Lunch: 貢丸, 金針菇, 豆腐, 蝦, 芋頭, 黄玉米棒（加鹽，冷凍，水煮）, 高麗菜, 牛小排. Dinner: 稀飯, 乾烤花生（加鹽）, 橘子, 芋頭, 炒高麗菜, 糖, 白蘿蔔, 豬腳. more...
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Losing 2.8 kg a Week
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mariah6166's Weight History
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