Weigh In record (no journal entry) for 01 February 2019
|
64 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
121 kcal
|
Fat: 7.50g | Prot: 9.44g | Carbs: 5.51g.
Lunch: Tempe Bacem, Tahu Bacem. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vallentina adiba's Weight History
|