Weigh In record (no journal entry) for 31 January 2019
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59.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1276 kcal
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Fat: 58.92g | Prot: 121.26g | Carbs: 66.80g.
Breakfast: Your Goal Protein Snack, Regimel Yoghurt Natural, Huevo Cocido, Gourmet Cacao Amargo , Moras, Terrasol Harina de Almendras . Lunch: Huevo Cocido, Don Leo Queso Reggianito Rallado, Coliflor, Sopraval Carne Molida de Medallón de Pavo. Dinner: Quillayes Queso Parmesano, Regimel Yoghurt Natural, Lider Palmitos en Rodajas, Sopraval Carne Molida Trutro de Pavo, Frutillas, Jumbo Palta Hass, Genial Apio, Tomates, Pepino (Pelado), Huevo Cocido. Snacks/Other: Almond Dream Leche de Almendras sin Azúcar, Huevo Cocido. more...
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Losing 3.5 kg a Week
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Maru@Mer's Weight History
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