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NtlVldmrvn
Journal
01 Feb 19
NtlVldmrvn's Journal, 01 Feb 19
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Weigh In record (no journal entry) for 01 February 2019
65.5 kg
Lost so far:
5.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2019:
476 kcal
Fat: 36.25g | Prot: 35.01g | Carbs: 0.09g.
Breakfast:
Свиные Ребрышки.
Snacks/Other:
Кофе.
more...
1829 kcal
Exercise:
Cross Training - 32 minutes, Resting - 17 hours and 28 minutes, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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NtlVldmrvn's Weight History
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