Weigh In record (no journal entry) for 01 February 2019
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80.9 kg
Lost so far: 2.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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2581 kcal
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Fat: 32.25g | Prot: 185.21g | Carbs: 364.86g.
Breakfast: Milbona Skyr Vaniglia, Hero Marmellata Light Fragole, Prozis Oatmeal Chocolate Brownie, Aia Albume d'uovo Pastorizzato. Lunch: Certossa Pane di Grano Duro, Certossa Pane di Grano Duro, Aia Fettine di Fesa di Tacchino. Dinner: Mutti Passata di Pomodoro, Nonna Mia Gnocchi di Patate. Snacks/Other: Myprotein Impact Whey Protein, Myprotein Impact Whey Protein, WHY 55 Protein Bar Pistacchio. more...
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Losing 7.7 kg a Week
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RobertoSaponara's Weight History
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