Weigh In record (no journal entry) for 01 February 2019
|
62.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
782 kcal
|
Fat: 36.29g | Prot: 33.39g | Carbs: 86.41g.
Breakfast: Laime Сыр Пармезан Твердыйni, Гречка Отварная. Elevenses: Макдоналдс Капучино (0,3 L). Lunch: Гречка Отварная, Кофе с Молоком и Сахаром. Dinner: Сыр Российский, Ehrmann Grand Cafe Моккачино . more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|