Weigh In record (no journal entry) for 01 February 2019
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116 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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170 kcal
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Fat: 8.45g | Prot: 2.61g | Carbs: 22.80g.
Breakfast: Beyaz Ekmek, Çay Şekerli, Siyah Zeytin. Snacks/Other: Su. more...
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Gaining 0.3 kg a Week
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yusuf bekmez's Weight History
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