Weigh In record (no journal entry) for 01 February 2019
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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440 kcal
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Fat: 11.66g | Prot: 11.72g | Carbs: 74.15g.
Breakfast: Dattel, Alpro Soya Vanille Milch, My Muesli Schoko-Müsli, Crownfield Müsli Schokolade ohne Zuckerzusatz. more...
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Losing 3.5 kg a Week
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