ChshireKat's Journal, 29 Jun 10

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Weigh In record (no journal entry) for 29 June 2010

99.3 kg Lost so far: 18.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2010:

1588 kcal

Fat: 32.64g | Prot: 49.15g | Carbs: 277.67g. Breakfast: instant breakfast. Lunch: Top Ramen Oriental flavor. Dinner: skim milk, apple jacks, taco bell. Snacks/Other: ORANGE SPICE TEA, SUGAR. more...

3727 kcal

Exercise: Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 1 hour, Desk Work - 9 hours, Walking (moderate) - 5/kph - 20 minutes, Sitting - 2 hours and 40 minutes, Driving - 2 hours. more...

steady weight

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ChshireKat's Weight History

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ChshireKat's Journal, 29 Jun 10

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ChshireKat's Weight History