Weigh In record (no journal entry) for 01 February 2019
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66 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1723 kcal
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Fat: 34.17g | Prot: 56.75g | Carbs: 299.84g.
Breakfast: Frischkäse, Weizenbrötchen. Lunch: McDonald's Kakao. Dinner: Dolma, Manti. more...
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Gaining 0.4 kg a Week
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laedri38's Weight History
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