Weigh In record (no journal entry) for 01 February 2019
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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2153 kcal
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Fat: 106.77g | Prot: 68.31g | Carbs: 231.80g.
Breakfast: Hurtigkokt Havregryn. Lunch: Freia Melkerull, Kokt Skinke, Arla Husållsost Mild 26%, Smør (Saltet), Grovbrød. Dinner: Pizza med Kjøtt. Snacks/Other: Grovbrød, Smør (Saltet), Lerum Bringebærsyltetøy. more...
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Gaining 0.5 kg a Week
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flabbadabb's Weight History
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