Weigh In record (no journal entry) for 01 February 2019
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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2740 kcal
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Fat: 117.04g | Prot: 94.40g | Carbs: 298.08g.
Breakfast: Kinder Fetta al Latte, Mulino Bianco Tarallucci, Nutella Nutella, Maina Pandoro, Latte (Latte Intero). Lunch: Baileys Baileys, Rio Mare Tonno al Naturale, Kraft Sottilette, Buongiorno Natura Pane Filone Rustico, Villa Italia Coppa. Dinner: Milbona Emmental Bavarese , Aia La Viennese. Snacks/Other: Mulino Bianco Tarallucci, Martini Bianco, Limoncello, Algida Cucciolone, Molinari Sambuca, Campari Campari Soda, Vino Bianco da Tavola, Novi Fondentenero. more...
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Gaining 1.4 kg a Week
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Sergioz80's Weight History
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