Weigh In record (no journal entry) for 01 February 2019
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91.7 kg
Lost so far: 5.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1793 kcal
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Fat: 141.02g | Prot: 105.31g | Carbs: 25.57g.
Breakfast: MCT-Öljy, Kylmäpuristettu Luomu Kookosöljy, Kuohukerma. Lunch: Myllyn Paras Korppujauho, HK Naudan Jauheliha 17%, Kana-Kasvis Kookospata. Dinner: Valio Koskenlaskija Paprika, Pirkka Kokonaiset Herkkusienet, Pekoni (Paistettu Pannulla), Lounashetki Fetasalaatti. Snacks/Other: Arla Apetina Feta 20%, HK Ohuen Ohut Keittokinkku, Paistettu Kananmuna. more...
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Gaining 0.3 kg a Week
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nakkimaasto's Weight History
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