Weigh In record (no journal entry) for 01 February 2019
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67.3 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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870 kcal
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Fat: 31.81g | Prot: 77.92g | Carbs: 69.39g.
Breakfast: Banana Nanica, Requeijão, Bauducco Torrada Multigrãos (3), Café (Infusão). Lunch: Acém Cozido, Brócolis, Banha de Porco, Arroz Branco (Cozido), Abóbora Cabotia. Snacks/Other: New Millen 3 Whey Nitro2. more...
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Gaining 0.2 kg a Week
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suriancampos's Weight History
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