Weigh In record (no journal entry) for 01 February 2019
|
78.8 kg
Lost so far: 9.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
1558 kcal
|
Fat: 49.39g | Prot: 54.66g | Carbs: 222.55g.
Breakfast: Lider Chaparritas, Café con Leche. Lunch: Ensalada de Frutas, Jumbo Pan Coliza, Consomé de Pollo. Dinner: Pan Amasado. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricio Lopez Vera's Weight History
|