Weigh In record (no journal entry) for 01 February 2019
|
88.7 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
816 kcal
|
Fat: 33.80g | Prot: 35.84g | Carbs: 89.53g.
Breakfast: Кофе с Молоком, Яшкино Крекер Французский с Кунжутом. Lunch: Макдоналдс Чизбургер. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|