Weigh In record (no journal entry) for 01 February 2019
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52.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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446 kcal
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Fat: 5.09g | Prot: 12.66g | Carbs: 89.69g.
Breakfast: Dátil, Manzana. Lunch: Manzana, Hacendado Garbanzos Cocidos. more...
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Losing 3.9 kg a Week
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