Deize Pereira's Journal, 01 Feb 19

Bom dia amigos 😊
51.7 kg Lost so far: 2.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:
694 kcal Fat: 33.65g | Prot: 34.09g | Carbs: 67.18g.   Lunch: Batatas Fritas sem Gordura, Estrogonofe de Carne, Beterrabas, Elma Chips Batata Palha Tradicional, Gengibre, Maçã, Couve Manteiga Crua, Abacaxi. more...
1463 kcal Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Hiking - 45 minutes. more...
Losing 0.7 kg a Week

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Deize Pereira's Weight History


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