Weigh In record (no journal entry) for 01 February 2019
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85 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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3241 kcal
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Fat: 74.54g | Prot: 176.14g | Carbs: 454.65g.
Breakfast: Dolciando & Dolciando Crema Bigusto, Tre Marie Pandoro. Lunch: Grana Padano Grana Padano, Tre Mulini Tortiglioni. Dinner: Bistecca di Manzo (Mangiata solo Parte Magra), Mandarino, Mulino Bianco Pan Bauletto al Grano Duro. Snacks/Other: Zuegg Crema di Marroni, Fette Biscottate, Haribo Rotella Liquirizia. more...
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Gaining 2.1 kg a Week
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