Weigh In record (no journal entry) for 01 February 2019
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81 kg
Lost so far: 29.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1953 kcal
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Fat: 98.09g | Prot: 61.45g | Carbs: 198.60g.
Breakfast: Atria Lördagskorv, Bregott Bregott Normal Saltat, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Arla Filmjölk, Pågen Hönö Skärgårdskaka. Lunch: ICA Gul Curry Kyckling och Ris. Dinner: Kokt Ägg, Yoggi Original Jordgubb & Smultron, Tangerine. Snacks/Other: Oreo Oreo, Olw Dill & Gräslök Chips, Risenta Chiafrön, Linfrön, Delicato Chokladboll, Risenta Chiafrön, Linfrön. more...
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Losing 0.2 kg a Week
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