Weigh In record (no journal entry) for 01 February 2019
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96.0 kg
Lost so far: 3.2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1070 kcal
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Fat: 53.27g | Prot: 64.34g | Carbs: 84.80g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Slim-Fast Shake Mix - Chocolate Royale. Lunch: Vlasic Dill Pickle Spears, Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. Dinner: Vlasic Dill Pickle Spears. more...
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Gaining 3.2 kg a Week
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DeAnna-banana's Weight History
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