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Day199
早餐：富樂水果麥片50克+好市多希臘式優格170克/拿鐵（鮮奶250ml)
午餐：菜脯蛋/大陸妹/炒白花椰菜/去籽芭樂
下午茶：垂坤牛肉乾1片/蓮潭蜂蜜麵包2塊
晚餐：牛肉乾麵3/4份
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55.5 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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