Weigh In record (no journal entry) for 01 February 2019
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63 kg
Lost so far: 0.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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583 kcal
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Fat: 33.45g | Prot: 57.48g | Carbs: 9.84g.
Breakfast: Café, Café (Infusão). Lunch: Arcor Chocolate Amargo 70% Cacau, Costela Bovina, Tomates, Costela Bovina. more...
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Losing 0.0 kg a Week
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tayfit30's Weight History
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