Weigh In record (no journal entry) for 01 February 2019
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75.7 kg
Lost so far: 4.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1851 kcal
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Fat: 90.82g | Prot: 89.64g | Carbs: 165.52g.
Breakfast: Kellogg's Spécial K Fruits Rouges, Compote de Pommes Non Sucrée, Jus d'Orange Fraîchement Pressé. Lunch: Puget Vinaigrette Légère Balsamique Ciboulette Échalotes, Tomates, Tradilège Dés de Jambon, Carrefour Lait Demi Écrémé, Oeuf. Dinner: Cornichons, Beurre, Saucisson Sec, Delisse Liégeois Chocolat, Président Emmental Râpé Fondant, Oeuf, Herta Tendre Noix Supérieur, Super U Galette de Sarrasin, Harry's Pain de Mie 100% Mie, Marque Repère Nustikao. more...
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Losing 0.4 kg a Week
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gilliane.hasle's Weight History
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