Weigh In record (no journal entry) for 02 February 2019
|
72.7 kg
Lost so far: 19.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
758 kcal
|
Fat: 23.80g | Prot: 33.32g | Carbs: 98.51g.
Breakfast: Acar Mentimun Manis, ABC Saus Sambal , Nasi Putih (Butir-Panjang, Dimasak), Ayam Panggang, Mayones. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurnamaSari93's Weight History
|