Weigh In record (no journal entry) for 02 February 2019
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74.8 kg
Lost so far: 11.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1178 kcal
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Fat: 65.37g | Prot: 110.21g | Carbs: 34.03g.
Breakfast: Зеленый Чай, Меридиан Кета Слабосоленая, Б.Ю. Александров Сырок Творожный, Льняной кето хлеб. Lunch: Огурец (без Кожуры), Соярус Майонез Соевый 46%, Дымов Сырокопченый Бекон, Печень Говяжья Жареная. more...
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Losing 3.5 kg a Week
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mama-lisa92's Weight History
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