t3760232's Journal, 02 Feb 19

體脂肪35.4
55.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2019:
482 kcal Fat: 19.22g | Prot: 28.45g | Carbs: 47.75g.   Breakfast: 荷包蛋, 蘿蔔糕. Lunch: 全家 香蔥麵包. Dinner: 雞腿(不吃皮). Snacks/Other: 瑞穗 全脂鮮奶. more...
Gaining 0.7 kg a Week

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t3760232's Weight History


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