Weigh In record (no journal entry) for 02 February 2019
|
51 kg
Lost so far: 6.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
660 kcal
|
Fat: 31.46g | Prot: 34.30g | Carbs: 61.85g.
Breakfast: Lapis Legit. Lunch: Rambutan. Dinner: Ayam atau Kalkun Manis dan Asam, Bakso Daging Sapi. more...
|
Losing 0.7 kg a Week
|
Comments
Kak kok aku gk ngurang2in ya? Kalori masuk diinput juga? Ada pemberitahuan klo turun?
03 Feb 19 by member: Astria Sahida
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clarissaju's Weight History
|