Weigh In record (no journal entry) for 02 February 2019
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51.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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2297 kcal
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Fat: 88.16g | Prot: 181.50g | Carbs: 198.27g.
Breakfast: 發糕, 萬歲牌 無調味堅果, 水煮蛋. Lunch: 鍋燒意麵, 雞蛋（整個）, 豆干, 7-11 茶葉蛋. Dinner: 元廚 油雞胸, 水餃, 炒花菜, 新鮮豬肉香腸, 虱目魚肚, 吳郭魚. Snacks/Other: 金潤益 黑芝麻粉, 光泉 鮮乳, 芭樂, 發糕, 橘村屋 黑糖麻糬捲. more...
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Gaining 4.9 kg a Week
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