Weigh In record (no journal entry) for 02 February 2019
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118.5 kg
Lost so far: 4.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1773 kcal
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Fat: 65.83g | Prot: 58.61g | Carbs: 225.23g.
Breakfast: Gewöhnlicher Feldsalat, Rote Paprika, Gefüllte, Grüne Oliven, Salatgurke, Tomaten, Avocado, Gut & Günstig Getrocknete Tomaten, Zwergenwiese Smörrebröd Bruschetta, Harry Sonnenkern. Lunch: Brinkers La Vida Vegan Schokolade, Sojola Margarine, Bohnensalat, Nudeln (Gekocht), Mamma Gina Tomatensauce. Dinner: REWE Getrocknete Tomaten in Öl, Timbu Röstzwiebeln, Rote Paprika, Lidl Salatgurke, Tomaten, Petersilie, Sojade Soja Joghurt Natur, Edeka Bio Tofu Geräuchert, GutBio Finnkorn Toastbrötchen. Snacks/Other: Blaubeeren, Lidl Honigpomelo, Sojade Vanille. more...
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Gaining 3.5 kg a Week
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Marijolie's Weight History
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