Weigh In record (no journal entry) for 02 February 2019
|
55.8 kg
Lost so far: 1.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
1557 kcal
|
Fat: 15.51g | Prot: 108.43g | Carbs: 184.00g.
Breakfast: ICA Kokt Skinka, Tropicana Sanguinello Orange, Kaffe, Pågen Durumbröd, Kokt Äggvita, Bregott Bregott Normalsaltat. Lunch: Hälsans Kök Pulled Beans. Dinner: Rött Bordsvin, Body Science Protein Pancake Mix, Arla Protein Keso. Snacks/Other: Lösgodis, Äpple, Banan, XLNT EAA, Tyngre Protein Vassle Vaniljdrömmar. more...
|
|
352 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Strawcup's Weight History
|