Weigh In record (no journal entry) for 02 February 2019
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70.5 kg
Lost so far: 13.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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693 kcal
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Fat: 20.37g | Prot: 43.74g | Carbs: 74.12g.
Breakfast: Candia Lait Écrémé Silhouette, Carottes Cuites, Omelette, Quaker Flocons d'avoine (40g). Lunch: Carrefour Poêlée de Légumes Grillés, Viande de Dinde (Cuite, Rôtie), Carrefour Pois Chiches. more...
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Losing 1.1 kg a Week
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bessbssy's Weight History
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