Weigh In record (no journal entry) for 02 February 2019
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58.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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456 kcal
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Fat: 12.50g | Prot: 15.87g | Carbs: 75.26g.
Lunch: Superindo Kerupuk Kemplang Panggang, Kerupuk Udang, Jeruk, Tahu Goreng, Sunpride Pisang Single, Telur Rebus. more...
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Losing 5.3 kg a Week
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ucie laayu's Weight History
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