Weigh In record (no journal entry) for 02 February 2019
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68.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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257 kcal
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Fat: 17.99g | Prot: 13.75g | Carbs: 12.09g.
Breakfast: Bal, Fıstık Ezmesi, Çay (Demlenmiş), Dost Süzme Peynir, Kiraz Domates, Zeytin, Yumurta. more...
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Losing 0.7 kg a Week
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papatyagul's Weight History
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