Weigh In record (no journal entry) for 02 February 2019
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81.5 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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2266 kcal
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Fat: 106.23g | Prot: 126.27g | Carbs: 197.75g.
Breakfast: Café, Tomates, Té Verde, ElPozo Pechuga de Pavo, Pan Integral Tostado, Dolce Gusto Espresso Intenso, Dolce Gusto Espresso Intenso. Lunch: Café, Croquetas de Jamón, Pescado Frito, Hacendado Lagrimitas al Limón, Hacendado Picos Camperos, Paella Mixta. Snacks/Other: Dolce Gusto Cortado, DIA Palmeras de Hojaldre al Cacao. more...
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Gaining 7.7 kg a Week
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NIKO1972's Weight History
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