Weigh In record (no journal entry) for 02 February 2019
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83.7 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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4216 kcal
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Fat: 137.18g | Prot: 119.37g | Carbs: 633.70g.
Breakfast: Tre Marie Pandoro. Lunch: Grana Padano Grana Padano, Tre Mulini Tortiglioni. Dinner: Sorbetto al Limone, Salame, Tramezzino, Auchan Mais Tostato e Salato, Ricotta (Latte Intero), Sabelli Mozzarelline, Barilla Pesto alla Genovese, Rossopomodoro Pizza Margherita. Snacks/Other: Haribo Rotella Liquirizia. more...
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Losing 9.1 kg a Week
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