Antibiotika, cortison und Cheatday lassen grüssen 🙈 Augen zu und durch heisst es da wohl 😂
|
77.2 kg
Lost so far: 16.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
551 kcal
|
Fat: 18.70g | Prot: 12.46g | Carbs: 83.50g.
Breakfast: Lieken Urkorn Bauernmild (50g), Aldi Nutoka, Milch 1,5%, Latte Macchiato, Würfelzucker. more...
|
Gaining 2.1 kg a Week
|