catherineso's Journal, 02 Feb 19

Weigh In record (no journal entry) for 02 February 2019

52.5 kg Lost so far: 14.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2019:

1718 kcal

Fat: 101.31g | Prot: 75.26g | Carbs: 124.92g. Breakfast: 拿鐵咖啡, Costco 凱薩沙拉. Lunch: 黑咖啡, 臘腸, 燙青菜. Dinner: 黑咖啡, 原味薄煎餅/班戟, 中式炒麵. more...

1974 kcal

Exercise: 走路 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week


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catherineso's Weight History