Weigh In record (no journal entry) for 02 February 2019
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104.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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681 kcal
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Fat: 17.67g | Prot: 23.64g | Carbs: 121.53g.
Lunch: Müller Froop Safari Kokos-Ananas, Müsli (Getrocknete Früchte und Nüsse). Dinner: Erdbeeren, Rosenkohlsuppe. more...
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Gaining 0.1 kg a Week
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Holger Roßmeier's Weight History
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