Weigh In record (no journal entry) for 02 February 2019
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101.3 kg
Lost so far: 30.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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20 kcal
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Fat: 0.00g | Prot: 2.00g | Carbs: 6.00g.
Dinner: خس كابوتشا خس كابوتشا. more...
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Losing 0.4 kg a Week
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rafeek naguib's Weight History
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