Weigh In record (no journal entry) for 02 February 2019
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1695 kcal
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Fat: 68.05g | Prot: 89.37g | Carbs: 173.54g.
Breakfast: SPAR Vital Steirische Käferbohnensuppe, Tomatensoße, Hüttenkäse, Ei, Wasa Vollkorn, Radieschen. Lunch: Nudeln (Gekocht), Rote Paprika, Zucchini, Lauch, Karotten, SPAR Vital Bio-Kichererbsen, SPAR Vital Käferbohnen, Zurück Zum Ursprung Kürbiskerne, Leinöl, Honig, Mevgal Griechisches Joghurt 0%. Snacks/Other: Wasa Cereal Biscuits. more...
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Losing 3.5 kg a Week
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mariaiststarkundfitcool's Weight History
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