Weigh In record (no journal entry) for 02 February 2019
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63.1 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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902 kcal
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Fat: 45.06g | Prot: 48.86g | Carbs: 84.45g.
Breakfast: Vigor Requeijão Light, Mamão Formosa, Panco Pão de Forma 100% Integral Zero, Café. Lunch: Mãe Terra Farelo de Aveia, Docina Iogurte Natural Desnatado sem Lactose. Dinner: Café, Italac Leite Integral. Snacks/Other: McDonald's Egg Cheese Bacon, Queijo Minas. more...
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Losing 0.4 kg a Week
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Cris.cbl's Weight History
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