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Michelle Davenport
Journal
02 Feb 19
Michelle Davenport's Journal, 02 Feb 19
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Weigh In record (no journal entry) for 02 February 2019
112.6 kg
Lost so far:
2.9 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2019:
1552 kcal
Fat: 62.88g | Prot: 78.55g | Carbs: 162.52g.
Lunch:
Woolworths Satay Chicken with Rice, Hainanese Chicken Rice.
Dinner:
Pork.
more...
623 kcal
Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Fitbit - 23 hours and 10 minutes.
more...
Losing 15.4 kg a Week
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Michelle Davenport's Weight History
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