Weigh In record (no journal entry) for 02 February 2019
|
62.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
674 kcal
|
Fat: 30.42g | Prot: 24.40g | Carbs: 81.77g.
Breakfast: Сыр Российский, Гречка Отварная. Elevenses: Макдоналдс Капучино (0,3 L). Lunch: Ламбер Сыр 50%, Гречка Отварная. Tea: Чай, Яблоко. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|