Weigh In record (no journal entry) for 02 February 2019
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92.6 kg
Lost so far: 3.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1305 kcal
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Fat: 60.29g | Prot: 86.27g | Carbs: 104.72g.
Breakfast: Chili Con Carne with Beans, Great Value All Natural Sour Cream, Great Value Shredded Mild Cheddar Cheese. Lunch: Skinless Chicken Breast, Sweet Baby Ray's Original Barbecue Sauce. Dinner: Egg Noodles (Enriched, Cooked) , Beef Stroganoff. Snacks/Other: Skippy Creamy Peanut Butter, Choceur Dark Chocolate Bar, Apples. more...
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Losing 1.3 kg a Week
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JaydeRaven's Weight History
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