|
...after a day of binging 😔. Back on the road.
|
96.5 kg
Lost so far: 2.7 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
953 kcal
|
Fat: 34.90g | Prot: 55.53g | Carbs: 104.68g.
Breakfast: Slim-Fast Strawberry Milk Shake. Lunch: Slim-Fast Strawberry Milk Shake. Dinner: Ajinomoto Tokyo Style Chicken Shoyu Ramen, Scrambled Egg (Whole, Cooked). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeAnna-banana's Weight History
|