Weigh In record (no journal entry) for 02 February 2019
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107.6 kg
Lost so far: 10.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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2299 kcal
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Fat: 89.99g | Prot: 142.02g | Carbs: 216.14g.
Breakfast: Coffee (Espresso Brewed), Dunkin' Donuts Extra Extra Coffee Creamer. Lunch: Great Value Extra Sharp Cheddar Cheese, Chocolate Chip Cookie, Prima Della Oven Roasted Turkey Breast-, Prima Della Virginia Brand Ham, The Rustik Oven Hearty Grains and Seeds Bread, Mayonnaise. Snacks/Other: Hershey's Milk Chocolate Bar, Siggi's Black Cherry 2% Yogurt, Angry Orchard Crisp Apple Hard Cider, Tillamook Pepperoni Stick. more...
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Losing 0.6 kg a Week
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Bertamusprime's Weight History
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